So, I am a Buddhist. This comes as a major shock to most people who know me only because of my appearance. As with any practice of faith, I struggle to balance my human nature with what I know I should be doing in my daily life. Recently I have allowed outside influences to pull me away from my core beliefs and lead me toward the negative. It has been noticeable - to my family, my colleagues, and my friends. I noticed it too, but was unable to shake the human nature in me that kept focusing on all that was going wrong at that time rather than sending my energy to the positive and wonderful things around me. I have decided to make a concerted effort to get back in touch with my core beliefs and step away from the negative. That brings me to the Zen of figure skating.
In my quest for thinking of the positive and only focusing on the positive, today I ignored that my right toe hurt a bit and my knee was a touch sore. Instead I focused on the fact that I was able to run through my program three times today successfully. I worked on a spin that I love - the camel. I had my salchow/loop today. My flip was very flippy. I felt tired, happy and positive when I stepped off of the ice. The Zen is the power of positive energy. If I fall, I get back up and try again. If I don't do my program just right, I fix it and do it again. I am not going to worry that I have let my coach down or what others think of me. I am going to focus on me and my best efforts.
I have an amazing life. I have a beautiful, loving husband and two fantastic, talented kids. I have a job that I love - minus the adults. I can practice my amazing hobby any time I want. I have friends and family who support and love me. I have a beautiful home in a beautiful place. The Zen will simply allow me to focus my energy into what is positive - love, faith and figure skating!